Yoga provides powerful tools for promoting health and wellness. In an intimate and private environment this customized yoga experience will meet your unique individual needs. Whether you are new to yoga and looking for more individualized guidance, or experienced and looking for more effective tools for managing stress, releasing tension, healing injury, increasing range of motion and mobility, as well as cultivating strength in the body and enhanced clarity in the mind - this session is intentionally for you.
Yoga experience not necessary. For all ages and ability levels.