Virtual Personalized Ayurvedic Consultation and Lifestyle Plan
Virtual Personalized Ayurvedic Consultation and Lifestyle Plan
This virtual service includes a 60-minute virtual Ayurvedic Lifestyle Consultation. Here your own individual constitution and imbalances will be discovered. Information gathered from the initial consultation will help to inform and customize an individualized lifestyle plan that will help to nurture and support optimum balance in your mind, body, and spirit.
Included:
60-minute virtual Ayurvedic consult.
45-minute personalized lifestyle plan review (within one week of initial consult).
All reference handouts, recipes, and prescribed lifestyle practices including nutrition, breathwork, yoga, and lifestyle modifications.
Note: Once purchased Amber will reach out to you directly to set up an appointment.
Did you know that 70-80% of our immunity is housed in our gastrointestinal (GI) tract? If you struggle with digestive issues of any kind, this service offering is for you. If you have been feeling lethargic, low energy, foggy-headed, scattered, or having trouble with sleep, nutrition, rest, anxiety, stress, and exercise this unique and individually tailored service will assist you in getting back on track to optimal health.
Lifestyle Plan Additional Benefits:
Promotes optimal health, healing, and wellbeing.
Renews a natural state of balance.
Restores the gastrointestinal tract, nervous system, and imbalanced tissues.
Supports the maintenance of healthy body weight.
Restores balance in routine and sleep cycles.
Nurtures an improved sense of energy, vitality, and enthusiasm for life.
