AYURVEDIC LIFESTYLE CONSULT

AYURVEDIC LIFESTYLE CONSULT

150.00

Ayurveda is the sister science of yoga, and one of the most ancient sciences of the world. Based on the laws of nature, this complete medical science emphasizes balancing all aspects of one’s life. Ayurveda treats all three dimensions: body, mind and, spirit, placing emphasis on prevention of disease with the help of diet, daily routines, and seasonal routines. A consult and a co-created customized plan will help to discover any imbalances and work to provide a profound holistic guide map for awakening one’s own unique framework for improved wellbeing and health. Some additional evidence-based benefits of Ayurveda include but are not limited to prevention of illness, weight loss and weight maintenance, lowered inflammation, reduced stress and anxiety, lowered blood pressure, hormonal regulation and balance, rejuvenation of the mind & body, improved complexion and skin, as well as increased overall vitality and vigor.

This is the START Package in our WELLNESS COACHING & ACCOUNTABILITY MENTORSHIP Program.

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